The Jade Journal | Self Care Journal

This self-care journal is a self-care ritual you can hold in your hands.

Jade, the original painting on the cover, moves through shades of green with a hint of yellow and purple. Grounded, growing and quietly powerful. Every time you pick it up, that steady, open hearted energy is the first thing you feel.

Use it for gratitude. Use it for reflection. Use it to grow into who you're becoming.

Inside, alongside 100 pages of writing space, you'll find custom pages built for your self-care practice. A Hype Me Up section for your wins and your joy. A Gratitude is My Superpower page to shift your perspective. A Reset List for when you need to come back to yourself.

This is the journal you keep coming back to. The one that holds your growth, your truth, your becoming.

Details

• Size: 5.75 x 8 inches
• 100 sheets
• 80lb text paper (120gsm)
• Soft satin finish cover with rounded corners
• Perforated tear off pages

Color Frequencies

• Green (Heart Chakra): love, compassion, balance, healing, open heart, grounding, earthy energy
• Blue (Throat Chakra): truth, expression, communication, authentic voice, clarity, speaking your truth
• Yellow (Solar Plexus Chakra): confidence, personal power, identity, willpower, transformation, authentic presence

Chakra Alignment

Jade draws on the Heart, Throat, and Solar Plexus chakras, a reminder to stay open hearted, speak your needs honestly, and trust your own strength to keep you grounded and steady.